Post Traumatic Growth

Post Traumatic Growth

Post Traumatic Growth

Even after a major trauma, it is possible to get to grow to get to a good new place. It can be extremely challenging. Some people experience ongoing stress and anxiety after a trauma, and this can be PTSD (Post Traumatic Stress) or just being in a negative mindset.

It is very normal to struggle after trauma, sometimes for months or for years.

However, eventually it is possible to get to a new spot and grow from the trauma or challenge.  This can be called Post Traumatic Growth and it is a powerful thing.

There is certainly Hope for growth.

 

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